When I realized I was wrong…. there I was, standing in a labyrinthine line that stretched seemingly from the East to the West, and it boasted a grand reward at the end. ‘Twas a booth that offered free trips to the Caribbean! No, it was a roller coaster.
Three hours… for a cart hoisted on tracks to spurn me into a ride of endorphin overload.
It jolted my limbs as a surrogate masseuse, yes, but it’s not what caught my eye. The people-watching: ever amusing; the cacophonous mixture of laughs and screams giving the amusement park a well-needed ambiance: adorable. The heat and dearth of anything remarkably close to healthy: a death knell.
When you go to an amusement park—while you believe you are the most prepared person to ever foot a park—within one hour you realize that you forgot to bring a hat. Then you look down and see you’re wearing jeans with hot, fluffy socks that in no way aerate your sweaty soles. Most sweetly, you brought one 16oz water bottle to sate your thirst for about 20 minutes. Good job.
There you are, sweating like a golden retriever in a summer dog park; you’re a mess, but, since you’ve had an affair with soda pop for the last ten years—you’re not a very hot mess. I mean, you can see your feet, but you’re at a juncture in life where your fitness expectations have not been met.
Mapping your habits
You need a map to navigate this whole “health” thing. I was there, and I tried several things. Let me give you some tips not how to create yourself a new body, but to help you map yourself a structure of healthy habits.
Step 0
Avoid amusement parks. I haven’t met a soul who can resist a churro. (If you have that power, please comment below how you are a superhero.)
Step 1
Drink water; and then drink more water. Ditch the sodas and other water-alternatives entirely. Sodas on average have upward of 36 grams of sugars, which will spike your blood sugar immediately and grant you some temporary energy—but they will render you listless and lacking in viable nutrients you need for the day.
(If you really want to tackle the whole sugar problem, begin tapering the sugar/additives you use in your coffee in the morning. One packet of sugar contains 5-10 grams, and if you add several to your Vente Caramel Macchiato with Skim Milk and [Only] 2 Pumps of Extra Caramel, those simple carbohydrates will add up, tower over you, and consume you like the sun consumes the happy faces on a hot day at an amusement park while in line for 3 hours…)
Step 1.5
If you’re having trouble getting that energy while you’re ditching soda, try an energy booster. A boost in your energy and metabolism will not only steer you from unhealthy alternatives but also give you the power to make healthier eating decisions.
Step 2
Purchase active shoes/wear (if you don’t have any). Start small, but carve out a small slot of time a couple times a week to walk. Not everyone is dauntless enough to embark on a rigorous regime and start running daily. That’s for those superheroes in Step 0.
Maybe it’s before or after dinner—and even if it’s only in 10 or 15-minute increments—it will release endorphins, make you happy, and cause you to crave just a little more exercise each day. Endorphins (released by any type of physical activity, especially the enduring kind) even acts as an analgesic, a fancy word for a pain-reliever!
Step 3
Don’t reward yourself too prematurely. I know that when I experience relatively minor victories in my healthy habits, I will go to the store, isle 10 (memorized by now), to the 3rd freezer at the end and buy some cheap 100-calorie creams. BUT IT’S NOT WORTH IT.
Resist the temptation to pat yourself on the back all the time. It’s good to feel good about yourself, but sometimes we have to teach our bodies the hard way. Breaking and replacing habits take at least 3 weeks to settle in. Remember that.
Step 4
Interact with your friends/family. No, not in the form of “Hey, I just starting eating healthily and taking this new fitness drink; and I’m gonna stick to it this time!” Instead, encourage them without even telling them you’re working out. “Hey, how have you been pruning your habits recently?” “Is that supplement helping you?” “We should get some veggie tortas instead of waffles tomorrow at breakfast.”
Of course, this is optional, but I find (and maybe you have!) that when I work on my habits without broadcasting them, it somehow incentivizes me to continue them regardless of what people say. It’s like preparing for a beach trip two months before it happens just so you can reap the unforeseen compliments when you arrive clad in your favorite, scantier-than-before-but-modest beach apparel 😊.
Ask yourself, friend: how many steps do you really need?
Whether you’re a professional athlete trying to achieve maximum results or just an ordinary working-class person trying to cleanse, lose weight, or have more energy during the day, choosing a reliable health supplement can be a daunting task. However, the task is even more challenging if you are looking to choose a health supplement not just for yourself, but for others whom you have the ability to influence. This challenge applies for owners of stores that stock vitamins and various health supplements, personal development coaches looking for a product to recommend to their clients, personal trainers, nutritionists, and others. Professionals in these areas of influence generally will not only want to be incentivized for their willingness to stock or at least recommend a product, but also want to know they can trust the supplement to work in order to continue maintaining trust with their clientele.
Herbal Nitro is proud to stock health supplements for weight loss, energy boosting, and cleansing and detoxification that set a new standard for what can be expected from off-the-shelf health supplements, while creating incentives for individuals who wish to sell our product or recommend us to their clients. Some reasons to trust Herbal Nitro will be described in detail.
Natural Ingredients Proven Effective
Herbal Nitro is proud to rely on natural ingredients that have been proven effective in multiple health applications. Here are some of the ingredients used in Herbal Nitro products:
Aloe Vera: Aloe has been used around the world with a variety of healing benefits. While commonly used as a skin healer and moisturizer, there are many internal benefits as well. It is reputed as being beneficial and soothing for the internal organs and is rich in vitamins and minerals.
Artichoke: Artichokes are thought to be beneficial for the digestive and urinary tract, helping to reduce nausea and intestinal gas. It is used in many digestion tonics because it stimulates the production of bile. The root and leaves have antibiotic properties and help to lower cholesterol.
Cascara Sagrada: Effective on the gall bladder and is reputed to help rid the body of gall stones. It is believed by some that the use of Cascara Sagrada as a tonic may assist the bowels to operate naturally
Dandelion: The leaves are a powerful diuretic and act as blood detoxifiers. The root reduces inflammation and is an important liver stimulant used traditionally for jaundice, gallstones, and rheumatic joints.
Fennel: Traditionally used for digestive problems such as heartburn, intestinal gas and bloating, and is reputed to be antispasmodic, soothing the muscle of the digestive tract. It has been used as an upper respiratory tract tonic as well.
Ginseng Root: The value of ginseng root in medicine has been shown throughout centuries of use. It’s been known to help with reflexes, mental performance, and reducing fatigue, stress, and nervousness.
Kola Nut: Kola Nut, or Cola, contains theobromine and naturally occurring caffeine which act as mild stimulants. The seeds are used for headaches, depression, and as diuretics.
Milk Thistle: Milk thistle helps protect and regenerate the liver and also protects the kidneys. It is very useful as a cleanser and antioxidant.
Sarsaparilla: Sarsaparilla is a blood purifying herb and is used as a treatment for liver problems, rheumatism, and skin disorders.
Senna: Closely related to aloe and rhubarb, Senna is useful in alleviating irregularity or occasional constipation. It increases the peristaltic movements of the colon.
Yohimbe Bark: Native to Africa, the bark is primarily used as an aphrodisiac. The alkaloid salt derived from the bark is called Yohimbine and has been used in prescription formulas to improve sexual performance by dilating the blood vessels of the skin and mucous membranes. It is a hormone stimulant and has anti-fatigue properties.
There are many unnatural chemicals and ingredients used in health supplements today that do not work as well nor are they as safe as the ingredients used in Herbal Nitro products. While alternatives may be cheaper to come by for manufacturers, our goal is to make a healthier, more effective product for our consumers. This is why we use the ingredients we use in our products.
Weight Loss Supplements Generally Recommended
In addition to a healthy diet and exercise, most doctors recommend supplements so long as they are healthy, effective, and able to be taken given the current health of the individual using them. Consult your doctor.
Due to the natural ingredients used in our weight loss supplements, Herbal Nitro is the perfect addition to virtually any weight loss plan.
Energy Supplements Beneficial for an Active Day
Whether it’s mental focus or energy levels that are keeping you back from making the most of your day, Herbal Nitro energy supplements can improve how you feel about what you’ve accomplished with your day.
Unfortunately in our fast-paced world, energy drinks are marketed as the best solution to low energy levels and the resulting lack of mental focus. The reality is that these drinks are known to be incredibly unhealthy and to have side effects such as paranoia, anxiety, stomach problems, and dehydration.
A much better solution is an energy supplement with natural ingredients like the kind produced by Herbal Nitro.
Cleansing and Detoxification Has Many Health Benefits
There are multiple known benefits to cleansing and detoxification. One of the most important benefits is the benefit it has on your colon, which in turn benefits the rest of the body. Colon cleansing, for example, can help with irregular bowel movements, constipation, and digestive problems.
The natural ingredients used in Herbal Nitro cleansing and detoxification products can improve your health and the functionality of your organs in many beneficial ways.
Incentives for Referrals and Stocking Herbal Nitro
Herbal Nitro is currently seeking individuals and companies interested in stocking our products in their stores or referring our products to their clientele. If you would be interested in working with us to make Herbal Nitro grow as a chosen health supplement for weight loss, energy enhancement, and cleansing and detoxification, please drop me a message on LinkedIn or email me at: [email protected]
We look forward to being your trusted and recommended source for health supplements using natural ingredients here at Herbal Nitro!
No one who struggles with weight wants to talk about weight. I’m not just talking about weight, as in the pounds you carry on your body. I’m talking about weight, as in the emotional weight of not looking the way you know you could. That weight is the hardest to carry of all. That weight is what makes a person who has tried to lose weight again and again get tired of reading another weight loss article that makes big promises but doesn’t deliver.
Now if I can implore you to consider that weight again either in your life or the lives of individuals you have the ability to help, do you think it’s worth looking again for a better solution? If the possibility exists to help yourself or others lose that weight permanently with a little due diligence, would you take the chance on a product that could change lives? Most people who have given up on finding a good weight loss supplement are done having blind faith. They want to understand a product that puts up no walls, false promises, and is transparent in the ingredients it offers and how they can help in their weight loss goals.
Allow me to talk you about the Allura Trim.Simplicity
Allura Trim isn’t a complicated compound that requires blender mixing or highly specific usage, and it doesn’t come with the health risks associated with other products on the market today. Simply pour a packet of Allura Trim into a 16 oz bottle of water and you’re ready to go.
Allura Trim is effective and combines perfectly with workouts because it:
Manages Fat Storage
Helps Control Appetite
Promotes Thermogenesis (generation of heat)
Boosts Energy
All these benefits are achieved with natural ingredients that are known to work for multiple weight loss goals.
Hydroxycitric Acid (HCA)
Garcinia Cambogia has been long touted as a helpful ingredient for weight management. However, it is generally not used in the quantities necessary for effective results in most of the products that contain it. This is not the case, however, with the Allura Trim. The Allura Trim makes use of over 3 grams of Garcinia Cambogia in each packet, which contains the active ingredient Hydroxycitric Acid (HCA).
Your body uses what it can when you eat and stores the rest as fat in your hips, thighs, and/or belly using citrate lyase. Citrate lyase is an enzyme that works as a part of the process of fatty acid biosynthesis. It is the link between metabolizing energy causing carbohydrates and producing fatty acids in the body. HCA inhibits the action of the citrate lyase, essentially blocking the storage of fat.
African Mango Seed Extract
The active ingredient in every packet of Allura Trim known as African Mango Seed Extract enhances leptin function. Leptin is a hormone that works like a thermostat for the hunger system. Overweight people may have higher amounts of leptin, but their brains aren’t getting the signal properly. This is known as leptin resistance. Your brain thinks it is starved when it is not, which is where African Mango Seed Extract comes in to assist the leptin in crossing the blood-brain barrier.
Various Energy Boosting Ingredients
In addition to the above described ingredients for appetite and fat storage control, there are also various other natural ingredients in the Allura Trim that come together in a special blend for energy boosting. To get an idea of how they work, visit this article for more information on the many natural ingredients commonly used in Herbal Nitro products for energy enhancement.
You may be interested in Allura Trim for yourself, or you may have others you feel may benefit from its many weight loss benefits. Whatever your reasons for considering a new product as a weight loss supplement, Herbal Nitro is here to be a product you can trust and recommend to others. Make Herbal Nitro’s Allura Trim your primary choice for weight loss!
Incentives for Referrals and Stocking Herbal Nitro
Herbal Nitro is currently seeking individuals and companies interested in stocking our products in their stores or referring our products to their clientele. If you would be interested in working with us to make Herbal Nitro grow as a chosen health supplement for weight loss, energy enhancement, and cleansing and detoxification, please drop me a message on LinkedIn or email me at: [email protected]
We look forward to being your trusted and recommended source for health supplements using natural ingredients here at Herbal Nitro!
When I was growing up, there was only one type of “fruit” that I would consume, and consume voraciously I did: Fruit Loops. However, I realized that real, natural fruit was better and—sometimes—sweeter than artificial sugars. Still, there aren’t many successful diets out there that consist only in fruit consumption: but there’s one fruit that must be in your diet.
For the past decade Garcinia Cambogia has sent competing diet trends into a maelstrom of worry, because nothing works better than this fruit for your metabolism. Handfuls of companies are now launching weight loss products line featuring bottles of Garcinia Extract.
You will notice, however, that store shelves and e-commerce sites aren’t stocked with Garcinia Cambogia products compared to other ingredients. Why?
If I told you one key component to losing weight is to exercise, would you disagree? Probably not.
If I told you may need to eat less food to acquire a caloric deficit, would you disagree? Unlikely.
But if I told you to lose weight you need 3000mg+ of an ingredient and I sell you 500mg, would you lose weight? Definitely not.
This is why we work; this is why we’re different: we give you more than enough Garcinia Cambogia!
Why are we different?
With 3300 milligrams of natural 60% Garcinia Cambogia in each stick (which is more than 3 times what other companies sell you in pills!), there’s no quibble to be had about which product to choose: the Allura Trim Fitness Stick.[1]
You might now be asking, “What will this fruit do for me?” Just about everything you need.
Here’s a few things I like about the fruit Garcinia Cambogia. It’s…
Natural
Sweet
Fat-burning
Metabolism-boosting
Energy-giving
Fun to pronounce
Why you need it
But hey, let’s get technical and talk about this fruit’s credentials. I’ll tell you exactly why you should be ingesting this fruit—and plenty of it—daily (ideally in a water soluble form for the best and fastest absorption).
The weight-shedding ingredient is Hydroxycitric acid (HCA), the active ingredient extract from the rind of Garcinia Cambogia, an Indian-grown fruit. This ingredient, while integral to a multitude of biochemical processes, reduces the acetyl coenzyme A pool and thus limits the carbon units required for fatty acid and cholesterol biosynthesis.[2]
In a double blind, randomized study, the subjects who completed the testing after 12 weeks (each of whom took 1000mg of HCA per day) experienced “reduced abdominal fat accumulation in subjects, regardless of sex, [especially those] who had the visceral fat accumulation type of obesity.” The study concluded that there were neither rebound nor adverse effects in the subjects, and that the fruit evinced the “prevention and reduction of accumulation of visceral fat.”[3]
A parcel of what the studies demonstrated is that high-carbohydrate diets led to visceral fat accumulation, which in turn heightens one’s adiposity (or body fat). While it is true the efficacy of HCA is best demonstrated in subjects with higher adiposity, seminal studies are poised to continue for Garcinia Cambogia as people eager to lose weight pursue healthy solutions.
If that news isn’t great, here’s greater news: Our Garcinia Cambogia is supremely sourced and made convenient for you. There’s no need for sketchy pills—or handfuls of them at that! With only one Allura Trim Fitness Stick per day, you will have more than threefold the amount of HCA in competitors’ formulas, and will be ready to face the day with unremitting energy!
Check out how to supplement your fat-burning with cleansing, and let us know your experience with Garcinia Cambogia in the comments!
Featured Image ID: 39207683
Image Type : Stock Photo
Copyright :kdshutterman[1] http://www.doctoroz.com/article/why-you-need-be-extra-careful-weight-loss-supplements
[2] Sullivan A.C, Singh M, Srere P.A, Glusker J.P. Reactivity and inhibitor potential of hydroxycitrate isomers with citrate synthase, citrate lyase, and ATP citrate lyase. J Biol Chem. 1977;252:7583–7590.
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/