How to Increase Your Energy After 50 You’re not old. You still feel great most of the time. You can do what you love. You have just as much life in you as a teenager. Except you’re slowing down more

Okay, what exactly is a colon cleanse? When we use the term ‘colon cleanse,’ we’re not talking about colonics or hydrotherapy or introducing some foreign, cold object into your personal space. If you’re curious, you can read about some of

Welcome to the ingredients we use. Now and then you come across herbal ingredients on a product label or flashed in an advertisement and wonder, “What exactly does that ingredient do?” Well, we did that enough to realize that some

Why A Natural Colon Cleanse Can Make You Look and Feel Better The Problem with Poor Bowel Function Built-up waste in the colon can contribute to other health problems. Bacteria can accumulate in this matter, increasing the burden on your

How to Calculate Your Own Body Mass Your body mass index is a relationship between weight and height. It is used to assess body fat and health risks that are associated with being overweight. Here’s a handy little calculator but

Improve Your Health and Control Your Weight Naturally •DETOX •HYDRATE •100 CALORIE THINKING Detox and Cleanse We live in a world surrounded by terrible stuff for us. We poison our bodies with unhealthy foods and improper diets. Most Americans don’t

It’s an uncomfortable topic, but it’s okay to talk about it. What is Irregularity? (Regular bowel movements are regular!) Most health professionals agree that a daily bowel movement is important. While you may not be considered to be “constipated” until